After two great weeks in France and Spain I have a few pounds to
run off and I must get into some structured training soon.
Mon and Tues went ok with 6mile tempo runs and
last night the CSO has a charity GAA match - Over 30s v Under 30s in
Blackrock GAA Club and it was great crack.
You need a different kind of fitness for GAA but I was still going well at the finish although the ground was like concrete and my old boots has studs that were too big..
The result is that I have "skinned" both my heels and I have a few blisters on my feet.
Unfortunately the under 30's beat us by 2 points but we did ok..
Another few days off I reckon and a chance to sample some of that wine we brought back from hols!